Rise Dance Company is the competitive team for Groove Studios. These individuals commit to extensive training and compete both regionally and nationally.

Company members are required to take a minimum of 7-15 hours of dance per week (varying by level). Private lessons for solos, duos and trios are in addition to this schedule.

While not all students of Groove Studios are required to compete with Rise Dance Co., pre-company level students are trained with the intention of preparing them for elite level competition and performance opportunities.